July 25, 2017

What is Good Posture? Workstation Adjustment and Guidelines

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Posted by Fabiola Arevalo - Bellissimo Law Group PC

Those who sit behind a desk for hours at a time can become prone to neck and back pain, or sore wrists and fingers. Proper office ergonomics, however, can help you and your joints stay comfortable at work and allow you to feel your best!

Here is a visual guide on how to give your sitting work area a comfortable makeover:

 

 

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